Emily Marsac, 500 hour RYT, began teaching full time after 10 years in the advertising industry. She came to her mat looking to yoga as a means of exercise and weight loss but over time, what she gained was so much more. Emily learned that yoga is a toolbox for life – one that has taught her how to truly breathe, to love the body she is in and to accept all the good and bad life throws her way.
Emily teaches a fun, alignment based class built off of compassion and patience for the body and how it moves. She understands that yoga is not a one-size-fits all practice and encourages students to understand their bodies more – giving them the space to create their own experiences on and off the mat.
Emily has been teaching regularly for the past three years throughout Brooklyn, New York and New Jersey. She completed her 500-hour training at YogaWorks NYC in 2016 under senior teacher Heather Seagraves. Emily currently teaches at South Mountain Yoga in South Orange and Baker Street Yoga in Maplewood.