Class Schedule

Looking for private instruction? I'm available for Injury Management, Teen Yoga, Pre/Post Natal, Gentle, Restorative and Alignment Flow. My rate is $100 / hour with options for class and group discounts. Contact me at emilyisoyoga@gmail.com to schedule an appointment.

Group Classes: Grab a friend and join me on the mat!

(Check out my Facebook page for updates on my substitute teaching schedule.)

Tuesday

6:00AM Bedhead: Mixed Level - South Mountain Yoga

10:45AM Basic Level - South Mountain Yoga

7:30PM Open Level (Hot) - Baker Street Yoga

Wednesday

11:30AM Beginner (Warm) - Baker Street Yoga

5:00PM Teen Yoga - South Mountain Yoga (Check out more information here.)

Thursday

6:00AM Bedhead: Mixed Level - South Mountain Yoga

6:15PM Intro to Yoga - South Mountain Yoga

Saturday

11:00AM Beginner (Warm) -  Baker Street Yoga

 

I also teach regularly throughout Newark with the Newark Yoga Movement. Check out the schedule here.