Class Schedule

Looking for private instruction? I'm available for Injury Management, Teen Yoga, Pre/Post Natal, Gentle, Restorative and Alignment Flow.

Contact me for rates and availability. 

Group Classes: Grab a friend and join me on the mat!

(Check out my Facebook page for updates on my substitute teaching schedule.)

Tuesday

6:00AM Bedhead: Mixed Level - South Mountain Yoga 

Wednesday

8:00AM: Mixed Level - South Mountain Yoga (starting back in January)

11:30AM Beginner (Warm) - Baker Street Yoga

Thursday

6:00AM Bedhead: Mixed Level - South Mountain Yoga

Friday

8:00AM: Mixed Level - South Mountain Yoga (starting back in January)

Saturday

11:00AM Beginner (Warm) -  Baker Street Yoga

"Emily's class has provided an inspiring and informed foundation for my yoga practice. With empathy and a sense of humor, she has helped me to become more present, aware, and energized in my poses." ~ Kristen